Suite 901A, North Tower, 1-5 Railway St, CHATSWOOD NSW 2067

Chiropractor Chatswood

The Ultimate Guide to Chiropractic Care in Chatswood

Chatswood is a bustling suburb where chiropractic care is gaining significant prominence as a key component of maintaining holistic health and well-being. At our chiropractic center, we take great pride in offering unparalleled chiropractic services designed to cater to the unique health needs of our community. We are dedicated to assisting you in achieving peak health. In this comprehensive guide, We will explore its benefits, techniques, and what sets us apart as a leading chiropractic provider.

Chiropractor Chatswood

Understanding Chiropractic Care

What Is Chiropractic Care?

Chiropractic care is a holistic healthcare approach focused on the diagnosis and treatment of mechanical disorders in the musculoskeletal system, particularly the spine. The fundamental principle of chiropractic care is that a properly functioning spine is integral to overall health, and any misalignment or dysfunction can lead to a variety of health issues.

The Benefits of Chiropractic Care

Chiropractic care offers a multitude of benefits:

  1. Pain Management: Chiropractic adjustments can effectively alleviate pain in the neck, back, and other areas of the body.

  2. Enhanced Mobility: By correcting misalignments, chiropractic care improves joint mobility, making it easier to move and perform daily activities.

  3. Headache Relief: Many patients experience significant relief from chronic headaches and migraines through chiropractic adjustments.

  4. Improved Nervous System Function: Chiropractic care can improve nervous system function, which is crucial for the proper functioning of the entire body.

  5. Natural Healing: Chiropractic care promotes the body’s natural healing abilities, reducing the need for medication or invasive procedures.

Chiropractic Techniques

Spinal Adjustments

One of the core techniques of chiropractic care is spinal adjustments. Chiropractors use precise manual adjustments to correct misalignments in the spine. This not only reduces pain but also improves overall bodily function.

Soft Tissue Therapy

Chiropractors also employ various soft tissue therapies, such as massage and myofascial release, to alleviate muscle tension and promote faster healing.

Exercise and Rehabilitation

To complement adjustments, chiropractors often recommend specific exercises and rehabilitation programs. These help patients regain strength, stability, and flexibility.

Lifestyle and Nutrition Advice

We understand that chiropractic care extends beyond the clinic. Our experts provide valuable advice on lifestyle and nutrition, empowering you to make informed choices for your health.

Why Choose Us?

Experienced Chiropractors

Our chiropractic team in Chatswood consists of highly skilled and experienced professionals who stay updated on the latest techniques and advancements in the field.

Personalized Treatment Plans

We believe in personalized care. Each patient’s condition is unique, and we tailor treatment plans to address individual needs effectively.

State-of-the-Art Facilities

Our modern and well-equipped facilities ensure that you receive the highest standard of care in a comfortable and welcoming environment.

Positive Patient Outcomes

Our track record of success stories and satisfied patients stands as a testament to our commitment to achieving positive results.

In Chatswood, chiropractic care is not just about relieving pain; it’s about enhancing your overall quality of life. At our practice, we prioritize your well-being and work diligently to help you achieve your health goals. If you’re seeking chiropractic care in Chatswood, we are your dedicated partners in health and wellness. Contact us today and experience the transformative benefits of chiropractic care firsthand.

Posture Warriors
Posture Warriors Video Training

Exercises to fix your posture and give you more energy

Get the first three 3 videos free when you submit your details

Chiropractor Chatswood

Outcomes We help our clients achieve

Don’t let pain limit your activities, such as running, yoga, or weight training. The top three outcomes our clients want are…

Stop Your Pain​

Don’t let pain continue bothering you no matter how long you’ve been experiencing it


Increase Your Movement​

Reduce stiffness in your spine and start moving freely again


Do What You Enjoy Again​

Don’t let pain limit your activities you love like running, yoga, or weight training

Dear Friend

Are you sick and tired of being in pain all the time?

Not being able to do your job, enjoy your family or do the things you love.

Are you finding that you get home from work exhausted, with so little energy and in so much pain that all you can do is sit in front of the TV and hope it goes away?

You struggle to play with the kids or connect with your partner because you are in so much pain.

It causes stress and affects your quality of life and happiness.

But life doesn’t have to be this hard.

What if you could jump out of bed again with a spring in your step?

What if you could reconnect and interact with your partner like you did when you first met?

What if you could play with the kids with almost as much energy as they have but without the fear of getting injured?

I love helping people like you not just overcome your challenges but to become the best version of themselves.

Why don’t you take the first step on your journey to health and book an initial consult?

I look forward to meeting you and helping you get back into life and enjoy your family.

Yours Sincerely,

Dr Chana.

Chana Chiropractor Cammeray

what our clients say


Our 100% Money Back Guarantee​

If, in the unlikely event that, during the first 3 treatments of your care you are unhappy with your progress, we will happily refund any money spent on those treatments, no questions asked.

At Golden Spines Chiropractic our goal is to make sure that you are in the right place to get the care that you need. If after our initial consultation, we feel that you’re not a candidate for chiropractic care, then we will work with you to get you to someone who can help.

Book Now

Book Your Chiropractic Consultation

Get Relief from Pain and Discomfort with Professional Chiropractic Care

Medibank Private Health Fund
HCF Health Fund
NIB logo
Chiropractor Chatswood

Frequently Asked Questions

Let us help answer your pressing questions

A chiropractic adjustment is a specific and controlled pressure or force directed to a specific locked or fixed joint, all with the purpose of correcting any spinal misalignments and any interference to neural signals that can occur due to those misalignments, thereby improving spinal function, releasing muscle tension and improving general health.

When you get an adjustment, you may hear a ‘pop’ or ‘click’, which sounds and looks fairly painful but in fact is extremely safe when performed by a registered chiropractor. The answer to “what is it?” is purely chemical – it’s all a matter of gas!

A joint has a fluid-like substance bathing it to create lubrication and decrease friction when it moves. Within this fluid there are air bubbles (mainly nitrogen and carbon dioxide) contained within it. A joint that has become misaligned has a build-up of these gases, so that when the chiropractor performs the adjustment, causing the joint to open, the sudden escape of gases creates a ‘pop’ sound, a bit like opening a champagne bottle.

However, if you don’t hear the popping this doesn’t mean the adjustment was ineffective – in fact, there are many chiropractic adjustments that don’t produce a sound at all. The sound is interesting, but in itself is not a guide to the quality or value of the adjustment.

According to a New Zealand Government inquiry, chiropractic is “remarkably safe”(1) due to the fact that we avoid potentially harmful drugs and risky surgery. Like all health professions, there is a risk, but it is extremely minimal, due to the years of training, practice and experience a chiropractor must go through to become registered. For anyone in ‘at risk’ categories, a thorough examination will identify the rare person for whom chiropractic is unsuitable. To put it in perspective, the comparison of chiropractic care and a course of anti-inflammatory drugs to alleviate the pain of a mis-alignment has demonstrated conclusively that chiropractic is 250 times safer (2).

Chiropractors perform their adjustments or re-alignments on millions of people around the world every working day with the resulting relief and easing of pain provided for countless sufferers.

  1. Chiropractic in New Zealand: Report of the Commission of Inquiry. (1979).  Hasselberg PD, Government Printer, Wellington, New Zealand
  2. Dabbs,V., & Lauretti,W.J. (1995). A Risk Assessment of Cervical Manipulation vs NSAIDs for the Treatment of Neck Pain. Journal of Manipulative and Physiological Therapeutics, 18(8), 530-536

Chiropractors are most definitely registered and licensed practitioners. To become a chiropractor, one must spend at least five years at university, starting with a Bachelor of Science degree as well as a Masters of Chiropractic. They have each completed over 5000 hours of lectures and tutorials in areas such as Anatomy, Physiology, Neurology and, of course, specialised Chiropractic studies. Students spend their final year working with patients in supervised clinics around Sydney, as well as in field work at various carnivals and charity events, that ensures graduates a real, practical knowledge before completing their studies.

Once graduated, chiropractors must register with the Chiropractic Registration Board which continually checks and ensures that chiropractors have met professional and educational standards to treat safely and effectively. Chiropractors also have to complete ongoing education to maintain their association membership to be registered with the Chiropractic Association of Australia, of which Chana is a member.

Chiropractors are primary healthcare practitioners therefore a referral is not necessary. However more and more GP’s are referring to Chiropractors via the Enhanced Primary Care Program (EPC).

No. Some of our clients only use chiropractic care for initial pain relief. Once their pain has settled, their care stops. Others have a more functional approach and use chiropractic care to help strengthen and balance their spine. Finally, some clients attend regular wellness visits, because they like the feeling they get with chiropractic care and the ongoing health benefits they receive from regular spinal adjustments.

Ultimately the choice is yours. We will advise you on what we believe is best suited for you, but you choose how long you would like to benefit from care.

Almost anyone can be adjusted – chiropractic adjustments can start as soon as you’re born! Birth is one of the most traumatic events on the spine for both baby and mother, and misalignments in a baby’s neck can cause feeding problems, digestive problems, and breathing problems, just to name a few. 

Chiropractic is also very beneficial for pregnant mothers, as correct alignment of the pelvis and hips can help in the pregnancy and birth process. Elderly patients also benefit from chiropractic, to help alleviate the pain, stiffness and decreased mobility that can occur with degeneration. 

Of course, each patient is different, and a chiropractor will factor in your age when deciding how to adjust their patients, using much smaller and gentler adjustments for babies, children and the elderly. If you are contraindicated for adjustments, your chiropractor will find out in your initial visit, through their thorough examination.

We have a corporate service which allows employers to ensure their office staff have the correct posture so their work doesn’t lead to workers compensation claims.

You can find out more at Chiropractor Chatswood Corporate Services.

Book An appointment

Click Initial Consultation or Adjustment to book an appointment with Dr Chana Sztajer now.